A Cool, Crunchy, and Guilt-Free Delight
If you’re searching for a light yet satisfying bite that fits perfectly into your Weight Watchers plan, these Homemade Cucumber Sandwiches are the answer! Crisp cucumbers, creamy filling, and a hint of fresh herbs come together in a snack that’s as refreshing as it is delicious. Perfect for lunch, tea time, or healthy snacking, they’re proof that eating light doesn’t mean sacrificing flavor.
🥒 Why You’ll Love This Recipe
Low in calories and WW points – Ideal for any plan level.
Quick and easy – Ready in just minutes!
Refreshing and crunchy – Great for hot days or when you crave something light.
Versatile – Perfect as an appetizer, side, or healthy snack.
🧺 Ingredients
For the sandwiches:
1 large cucumber, sliced into thin rounds (about ¼ inch thick)
4 slices whole wheat or low-calorie bread
2 tablespoons light cream cheese or fat-free Greek yogurt
1 teaspoon fresh dill, chopped (or ½ teaspoon dried dill)
½ teaspoon lemon juice
1 small clove garlic, minced (optional)
Salt and pepper, to taste
Optional additions:
Sliced tomatoes or radishes for extra crunch
Sprouts or baby spinach for more freshness
A sprinkle of everything bagel seasoning
🥣 Directions
- Prepare the spread:
In a small bowl, mix together light cream cheese (or Greek yogurt), dill, lemon juice, and garlic. Season lightly with salt and pepper. - Assemble the sandwiches:
Spread the mixture evenly on two slices of bread. Arrange cucumber slices on top, slightly overlapping each other. - Top and slice:
Place the remaining slices of bread on top to make sandwiches. Gently press down, then cut off the crusts (optional) and slice diagonally into halves or quarters. - Serve and enjoy:
Serve immediately for a crisp texture, or refrigerate for 30 minutes if you prefer them chilled.
🌿 Weight Watchers Points (Approximate)
Using light cream cheese and low-calorie bread, each sandwich is around 2–3 WW points, depending on your plan.
For an even lighter option, use cucumber slices instead of bread — making cute “cucumber sliders” that are zero points!
💡 Tips & Variations
Add a dash of vinegar or lemon zest for extra brightness.
Mix in a little chopped chives or parsley for herby freshness.
For a protein boost, layer in thin turkey slices or smoked salmon.
To make them party-ready, use a cookie cutter to cut out bite-sized rounds!
🍽️ Perfect Pairings
These cucumber sandwiches go beautifully with:
A light vegetable soup or **broth-based
