8 ounces uncooked pasta
1 pound shrimp, deveined and peeled
2 tbsp Olive Oil
3 cloves garlic, minced
4 ounces sun dried tomatoes, drained and cut
2 cups of baby spinach
1 ½ cup skim milk
1 tbsp flour
1 tbsp Basil
½ tsp red chili flakes
Boil the pasta in a pot of salted water until the pasta is al dente.
Put oil into a skillet and add the garlic
Saute until the garlic is fragrant
Add in the shrimp, the sun dried tomatoes, red chili flakes, basil and salt if desired.
Cook until the shrimp are done, but do not overcook
When shrimp is done, set on a plate and put to the side
Add in the flour and the milk to the skillet and whisk well
Season with salt and pepper to taste
Put the spinach into the skillet and cook until the spinach is just barely wilted
Add the shrimp back into the skillet
Drain and rinse the cooked pasta
Add the pasta into the skillet and stir to combine all
Top with chopped parsley and Enjoy!