If you’re craving a crunchy, sweet treat without the hassle of baking, these No-Bake Homemade Crunch Bars are exactly what you need. With just one bowl, 5 ingredients, and less than 2 minutes of prep, you can whip up a snack or dessert that’s gluten-free, vegan, dairy-free, and even sugar-free if you prefer. Perfect for busy mornings, midday snacks, or an after-dinner treat.
Ingredients
1 cup nut butter (like peanut butter, almond butter, or cashew butter)
½ cup honey, maple syrup, or agave (or a sugar-free syrup alternative)
2 cups puffed rice cereal
¼ cup cacao nibs, chocolate chips, or chopped dark chocolate
1 teaspoon vanilla extract (optional for extra flavor)
Tip: You can add extras like shredded coconut, chia seeds, or chopped nuts for more texture.
Instructions
1. Prepare the base
In a large bowl, combine your nut butter and honey or syrup. Stir until smooth and well combined.
Add vanilla extract if using.
2. Add the crunch
Mix in the puffed rice cereal and chocolate or cacao nibs until every piece is coated with the nut butter mixture.
3. Shape the bars
Line a small baking dish or pan with parchment paper.
Press the mixture firmly into the dish, spreading it evenly with a spatula or your hands.
4. Chill & set
Refrigerate for at least 30 minutes to firm up.
Once set, cut into bars or squares.
Storage Tips
Store in an airtight container in the fridge for up to 1 week.
These bars also freeze well—perfect for making a bigger batch ahead of time.
Why You’ll Love This Recipe
Quick & Easy: Less than 2 minutes of hands-on prep.
No-Bake: No oven required, making it perfect for hot days or last-minute cravings.
Healthy Options: Naturally gluten-free, vegan, and dairy-free. Switch to a sugar-free syrup to make it lower in sugar.
Customizable: Add your favorite mix-ins like dried fruits, seeds, or coconut for extra flavor.
These No-Bake Homemade Crunch Bars are a lifesaver for anyone looking for a fast, healthy, and satisfying snack. They’re perfect for kids’ lunchboxes, post-workout fuel, or a sweet treat without the guilt.
No-Bake Homemade Crunch Bars: Quick, Easy & Healthy
