If you’re looking for a hearty breakfast, a quick grab-and-go snack, or a savory bite to serve at brunch, Savory Sausage & Cheese Muffins are the perfect choice. These muffins combine the richness of sausage, the sharp flavor of cheese, and the warmth of spices into a handheld delight. Easy to prepare and endlessly versatile, they’re a family-friendly recipe that can be enjoyed fresh from the oven or reheated for busy mornings.
Why You’ll Love This Recipe
Hearty & satisfying – Packed with protein from sausage and cheese, these muffins keep you full longer.
Quick & portable – Great for meal prep, lunchboxes, or road trips.
Customizable – Swap in your favorite cheese, sausage variety, or add veggies like bell peppers or spinach.
Perfect anytime – Ideal for breakfast, brunch, or even a savory appetizer.
Ingredients:
1 pound (450 g) breakfast sausage (pork or turkey), cooked and crumbled
2 cups all-purpose flour
1 tablespoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder (optional)
1 teaspoon dried Italian herbs or parsley
1 ½ cups shredded sharp cheddar cheese (or a blend of cheeses)
2 large eggs
1 cup buttermilk (or milk with
1 tablespoon lemon juice/vinegar)
¼ cup unsalted butter, melted and cooled
¼ cup vegetable oil (or olive oil)
2 tablespoons chopped green onions or chives (optional)
Instructions:
Preheat the oven
Preheat your oven to 375°F (190°C). Grease or line a 12-cup muffin tin with paper liners.
Cook the sausage
In a skillet, cook the sausage over medium heat until browned and fully cooked. Drain excess fat and let cool slightly.
Mix dry ingredients
In a large bowl, whisk together the flour, baking powder, baking soda, salt, pepper, garlic powder, and herbs. Stir in the shredded cheese.
Prepare the wet mixture
In a separate bowl, whisk together the eggs, buttermilk, melted butter, and oil until smooth.
Combine & fold
Add the wet ingredients to the dry ingredients and gently fold until just combined (do not overmix). Fold in the sausage and green onions.
Fill muffin tin
Divide the batter evenly among the muffin cups, filling each about ¾ full.
Bake
Bake for 20–25 minutes, or until the tops are golden brown and a toothpick inserted in the center comes out clean.
Cool & serve
Let the muffins cool for 5 minutes in the pan before transferring to a wire rack. Serve warm or at room temperature.
Serving Suggestions
Enjoy warm with a pat of butter or cream cheese.
Pair with fresh fruit and coffee for a balanced breakfast.
Serve alongside soup or salad for a quick lunch.
Add to a brunch buffet with eggs, bacon, and fresh bread.
Tips & Variations
Cheese swap – Try pepper jack for a spicy kick, Swiss for a milder flavor, or mozzarella for extra gooeyness.
Veggie boost – Add finely chopped spinach, bell peppers, or mushrooms for extra nutrition.
Make ahead – These muffins freeze well. Store in an airtight container for up to 3 months, then reheat in the oven or microwave.
Mini muffins – Use a mini muffin tin and reduce bake time to 12–15 minutes for bite-sized appetizers.
Nutrition (per muffin, approx.)
Calories: 240
Protein: 11 g
Carbohydrates: 16 g
Fat: 14 g
Fiber: 1 g
Final Thoughts
Savory Sausage & Cheese Muffins are the perfect solution when you want something hearty, delicious, and portable. Whether you’re hosting brunch, prepping weekday breakfasts, or looking for a savory snack, these muffins deliver flavor and convenience in every bite.